Adjustable Handle (PAIR)
$299.00
Skip to product information
Adjustable Handle (PAIR)
$299.00
Insured Shipping
One Year Structural Warranty
30 Day Money Back Guarantee
Adjustable Handles are fully customizable L-handle systems designed to give you complete control over your grip width, height positioning along the arm, and wrist angle. Unlike traditional fixed handles that force you to adapt your mechanics, these handles adapt to how you actually train.
The problem with most handles is that they lock you into one or two positions, forcing your body to compromise during movements like high pulls and lat work. When the grip is too wide, too fixed, or poorly angled, your wrists fight the handle instead of working with it. These adjustable handles solve that by letting you dial in reach, range, positioning, and wrist alignment all in one setup.
Two Adjustment Modes
Set hex ports in one direction for flat grip positioning, or rotate them to unlock full neutral grip adjustment with wrist angle control.
Telescopes in Two Planes
Adjust depth and height independently to fine-tune your mechanics across a wide range of movements and body positions.
Equipment Determines Outcome
Performance varies by system: ISO Arms unlock full adjustability, while VTS systems offer fixed-orientation offset grip variations.
Precision-Built System
Uses dual small hex ports for seamless rotation and telescoping, giving you close, wide, angled, and custom grips in one solution.
Equipment should adapt to your body and mechanics, not the other way around.
- Dual Small Hex System: Two small hex ports allow the handle to rotate independently, switching between flat grip and neutral grip adjustment modes based on orientation.
- Width Adjustment: Move from close to wide grip positions to match your preferred hand spacing and the pulling path of your movement.
- Height Positioning: Adjust the handle's position vertically along the arm to fine-tune reach and mechanics for different body types and movement ranges.
- Wrist Angle Control: When hex ports face opposite the arm direction, unlock true neutral grip adjustment to align your wrists with the natural path of high pulls and lat movements.
- Telescoping in Two Planes: Adjust both depth and height independently in a single setup, eliminating the need for multiple handles.
These handles use the dual small hex system and are designed for equipment with dual small hex ports. Compatibility and functionality depend entirely on which system you're using and how the hex ports are oriented.
- Best use — ISO Arms: The hex sleeve can be rotated freely, giving you full control over both flat grip mode and neutral grip adjustment mode. You get the complete adjustable experience and can switch between both behaviors.
- Works with — VTS systems: These handles fit VTS-style dual small hex equipment, but hex orientation is fixed. You'll get offset grip variations rather than true neutral grip adjustability, but the handles remain usable.
- Does NOT fit: Isolator equipment with large single hex ports.
Critical compatibility note: ISO Arms unlock the full adjustable experience with both grip modes available. VTS systems will work but provide a different functionality profile—fixed orientation means you'll get offset grip variation instead of full neutral grip adjustability. Choose based on which behavior matches your equipment and training needs.
- 1x Pair of Adjustable Handles: Two fully adjustable L-handle systems with dual small hex ports for width, height, and wrist angle control.
- Weight per handle: Approximately 17 lbs
- Quantity: Sold as a pair (2 handles)
- System type: Dual small hex ports
- Adjustment capability: Width, height, and wrist angle across two planes
- Compatible equipment: ISO Arms (full adjustability), VTS systems (fixed orientation)
Each handle weighs approximately 17 lbs, making the pair suitable for heavy-load training. The dual-plane telescoping system means you can achieve minimum and maximum dimensions based on your setup and body mechanics.
Minimum Dimensions
Maximum Dimensions
What's the difference between using these on ISO Arms versus VTS?
On ISO Arms, the hex sleeve can rotate freely, unlocking both flat grip mode and full neutral grip adjustment mode—you get the complete adjustable experience. On VTS systems, hex orientation is fixed, which means you'll get offset grip variations but not true neutral grip adjustability. ISO Arms give you both adjustment modes; VTS gives you one fixed behavior. Choose based on what your equipment supports and what your training needs.
How does the hex port orientation affect handle function?
The direction the hex ports face determines the handle's behavior. When hex ports face the same direction as the arm, you get flat grip mode with position and reach adjustments. When hex ports face the opposite direction, you unlock neutral grip adjustment with wrist angle control. Rotating the hex sleeve switches between these two modes—same handle, two completely different behaviors depending on how you orient it.
Can I use these handles if I have a VTS system?
Yes, these handles fit VTS-style dual small hex systems. However, because VTS has a fixed hex orientation, you won't get the same neutral grip adjustability as you would on ISO Arms. Instead, you'll experience offset grip variations. They're still usable and effective, but the functionality profile is different. Make sure you understand this limitation before purchasing if VTS is your equipment.
What equipment do these handles NOT work with?
These handles use the dual small hex system and will not fit Isolator equipment, which uses a large single hex port. Always verify your equipment uses dual small hex ports before ordering. If you're unsure, check your system's compatibility or reach out to confirm before purchase.
How much do these handles weigh, and are they heavy?
Each handle weighs approximately 17 lbs, making the pair about 34 lbs total. This is a professional-grade weight suitable for heavy-load training. The weight is distributed evenly and is typical for commercial-quality handle systems designed for serious strength and conditioning work.
Can I adjust both width and height at the same time?
Yes. These handles telescope in two planes, meaning you can adjust depth and height independently. This dual-plane adjustability lets you fine-tune your mechanics across a wide range of movements in a single setup, rather than needing multiple handles for different positions.
Overview
Adjustable Handles are fully customizable L-handle systems designed to give you complete control over your grip width, height positioning along the arm, and wrist angle. Unlike traditional fixed handles that force you to adapt your mechanics, these handles adapt to how you actually train.
The problem with most handles is that they lock you into one or two positions, forcing your body to compromise during movements like high pulls and lat work. When the grip is too wide, too fixed, or poorly angled, your wrists fight the handle instead of working with it. These adjustable handles solve that by letting you dial in reach, range, positioning, and wrist alignment all in one setup.
Two Adjustment Modes
Set hex ports in one direction for flat grip positioning, or rotate them to unlock full neutral grip adjustment with wrist angle control.
Telescopes in Two Planes
Adjust depth and height independently to fine-tune your mechanics across a wide range of movements and body positions.
Equipment Determines Outcome
Performance varies by system: ISO Arms unlock full adjustability, while VTS systems offer fixed-orientation offset grip variations.
Precision-Built System
Uses dual small hex ports for seamless rotation and telescoping, giving you close, wide, angled, and custom grips in one solution.
Equipment should adapt to your body and mechanics, not the other way around.
Features
- Dual Small Hex System: Two small hex ports allow the handle to rotate independently, switching between flat grip and neutral grip adjustment modes based on orientation.
- Width Adjustment: Move from close to wide grip positions to match your preferred hand spacing and the pulling path of your movement.
- Height Positioning: Adjust the handle's position vertically along the arm to fine-tune reach and mechanics for different body types and movement ranges.
- Wrist Angle Control: When hex ports face opposite the arm direction, unlock true neutral grip adjustment to align your wrists with the natural path of high pulls and lat movements.
- Telescoping in Two Planes: Adjust both depth and height independently in a single setup, eliminating the need for multiple handles.
Compatibility
These handles use the dual small hex system and are designed for equipment with dual small hex ports. Compatibility and functionality depend entirely on which system you're using and how the hex ports are oriented.
- Best use — ISO Arms: The hex sleeve can be rotated freely, giving you full control over both flat grip mode and neutral grip adjustment mode. You get the complete adjustable experience and can switch between both behaviors.
- Works with — VTS systems: These handles fit VTS-style dual small hex equipment, but hex orientation is fixed. You'll get offset grip variations rather than true neutral grip adjustability, but the handles remain usable.
- Does NOT fit: Isolator equipment with large single hex ports.
Critical compatibility note: ISO Arms unlock the full adjustable experience with both grip modes available. VTS systems will work but provide a different functionality profile—fixed orientation means you'll get offset grip variation instead of full neutral grip adjustability. Choose based on which behavior matches your equipment and training needs.
What's Included
- 1x Pair of Adjustable Handles: Two fully adjustable L-handle systems with dual small hex ports for width, height, and wrist angle control.
Specifications
- Weight per handle: Approximately 17 lbs
- Quantity: Sold as a pair (2 handles)
- System type: Dual small hex ports
- Adjustment capability: Width, height, and wrist angle across two planes
- Compatible equipment: ISO Arms (full adjustability), VTS systems (fixed orientation)
Each handle weighs approximately 17 lbs, making the pair suitable for heavy-load training. The dual-plane telescoping system means you can achieve minimum and maximum dimensions based on your setup and body mechanics.
Measurements
Minimum Dimensions
Maximum Dimensions
Product FAQs
What's the difference between using these on ISO Arms versus VTS?
On ISO Arms, the hex sleeve can rotate freely, unlocking both flat grip mode and full neutral grip adjustment mode—you get the complete adjustable experience. On VTS systems, hex orientation is fixed, which means you'll get offset grip variations but not true neutral grip adjustability. ISO Arms give you both adjustment modes; VTS gives you one fixed behavior. Choose based on what your equipment supports and what your training needs.
How does the hex port orientation affect handle function?
The direction the hex ports face determines the handle's behavior. When hex ports face the same direction as the arm, you get flat grip mode with position and reach adjustments. When hex ports face the opposite direction, you unlock neutral grip adjustment with wrist angle control. Rotating the hex sleeve switches between these two modes—same handle, two completely different behaviors depending on how you orient it.
Can I use these handles if I have a VTS system?
Yes, these handles fit VTS-style dual small hex systems. However, because VTS has a fixed hex orientation, you won't get the same neutral grip adjustability as you would on ISO Arms. Instead, you'll experience offset grip variations. They're still usable and effective, but the functionality profile is different. Make sure you understand this limitation before purchasing if VTS is your equipment.
What equipment do these handles NOT work with?
These handles use the dual small hex system and will not fit Isolator equipment, which uses a large single hex port. Always verify your equipment uses dual small hex ports before ordering. If you're unsure, check your system's compatibility or reach out to confirm before purchase.
How much do these handles weigh, and are they heavy?
Each handle weighs approximately 17 lbs, making the pair about 34 lbs total. This is a professional-grade weight suitable for heavy-load training. The weight is distributed evenly and is typical for commercial-quality handle systems designed for serious strength and conditioning work.
Can I adjust both width and height at the same time?
Yes. These handles telescope in two planes, meaning you can adjust depth and height independently. This dual-plane adjustability lets you fine-tune your mechanics across a wide range of movements in a single setup, rather than needing multiple handles for different positions.
