ISOLATOR CAM SETUPS
CAM TO VTS WITH 1:1 RATIO USING SAME UPRIGHT
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CAM TO VTS WITH 1:1 RATIO USING SAME UPRIGHT
BEST FOR:
- Low-cost setups (requires only one pulley)
- Simple setup
- Compact footprint
- Users who find 1:2 feels too heavy for curls or other movements
- 1:1 ratio gives easier starting weight
- Must consider starting weight of VTS
- Limited ISOLATOR movement up/down
- Back upright setup gives more adjustability
- Not very strong users or those OK loading more plates
- More weight = more wear on VTS over time
- Users OK leaving ISOLATOR on or removing to use VTS
- Back upright allows VTS and ISOLATOR to stay separate
PARTS:
- ISOLATOR Cam
- Top Guide Pulley Bracket
- Single Side Pulley
- Round Long Cable Termination End
- Cable
CAM TO VTS WITH 1:2 RATIO USING SAME UPRIGHT
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CAM TO VTS WITH 1:2 RATIO USING SAME UPRIGHT
BEST FOR:
- Lower-cost setups (double-side pulley bracket + floating pulley)
- Fairly simple setup
- Compact use of space
- Stronger athletes needing more resistance
- Higher effective load from same plates
- ISOLATOR movement limited (trolley travels twice the distance)
- May need to set ISOLATOR very low for long-ROM work
- Preacher curls & weak-range movements may feel heavy
- Good for users OK leaving setup as-is or removing ISOLATOR each time
PARTS:
- Double-side pulley, side-attached bracket
- Floating pulley
- Threaded termination end (for floating pulley)
- Long round termination end (to attach to VTS)
- Short round termination (on bracket bolt)
- Optional for quick removal:
- — Two extra short round termination ends
- — One carabiner
CAM TO DOUBLE WEIGHT HORN TROLLEY — FRONT FACING PULLEY with 1:1 Ratio ON CROSSMEMBER UPRIGHT
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CAM TO DOUBLE WEIGHT HORN TROLLEY — FRONT FACING PULLEY with 1:1 Ratio ON CROSSMEMBER UPRIGHT
BEST FOR:
- Users with a rack 40” deep or greater
- Anyone who wants to dedicate a separate upright for the trolley (keeping other uprights open)
- Users who want more total load capacity — 16" of weight horn space vs. 9" or 12" on standard trolleys
- People who want more loading without needing a doubled pulley setup
- Users who understand that max loading increases wear and tear and potential break risk over time
- Not recommended with the Crossbow Cam since it will likely collide with the weight plates
- Users who want the option to expand functionality as more trolley-based setups are released
PARTS:
- ISOLATOR Cam
- ISOLATOR Cam Bottom Guide Pulley Bracket
- Single Side Pulley
- Double Pulley (Side-Attached)
- Additional Single Side Pulley
- 60" Upright with Cross-Member Upright Bracket
- Cable
- Round Long Cable Termination End
- Double Weight Horn Trolley — Front Facing Pulley
- OR Side Weight Horn Trolley — Side Facing Pulley (9" or 12" option)
ISO ARMS WITH ISOLATOR CAM SUGGESTED SETUP
ISO ARMS ON CAM 1:2 RATIO TO VTS ON SAME UPRIGHT
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ISO ARMS ON CAM 1:2 RATIO TO VTS ON SAME UPRIGHT
BEST FOR:
- Compact setups where everything is on one upright
- Lower-cost
- Fairly simple setup
- Users who want to use ISO Arms with the VTS but don’t need maximum felt load on every movement
- People who still want to do a wide variety of lifts without going to the heaviest-feeling ratio options
NOTES / LIMITATIONS:
- Because it’s a 1:2 ratio, the VTS trolley travels twice as far, which can limit certain setups—especially since the ISOLATOR and VTS are sharing the same upright
- Some higher setups are limited because the VTS is mounted above the ISOLATOR, but you can still create variations for lat pulldowns and more (as shown by Larry)
- This ratio can work if you use counterweight on the ISO Arms, but a good amount of load is needed for dips, lat pulls, etc., and it may still be insufficient for very strong athletes
- Moving the attachment sleeves further down the ISO Arm increases felt load, but it can still be light for some users
- A 1:1 ratio will be overpowered in this configuration, so 1:2 is the lowest ratio we’d recommend here
- Loading more weight on the ISO Arm counterweight or using a longer weight horn on the VTS can help reach the desired load for heavier lifts
- Running this setup with very heavy loads frequently can put more wear and tear on the system and increase the risk of parts breaking over time
- This setup is good for users who want to keep doing all their other lifts; some heavier-felt-load setups may be challenging
- A strong option to consider with this build is a 1:2 / 1:3 combo setup where you can swap between those two ratios as needed
- Stronger users who plan to use the ISO Arms heavily may want to look at the Crossbow Cam instead, since it offers more felt load than this cam with a doubler; if they’re strong enough to run that setup on preacher curls or other weaker movements, it may be a better fit



