The All-Bar is a fully adjustable, modular, future-proof barbell system designed to replace multiple specialty bars in one. This isn't a fixed-path machine — it's a barbell that adapts to you, offering adjustable width, multiple grip angles, balanced or cambered loading, and the ability to function as a curl bar, press bar, pulling bar, or traditional barbell depending on your setup and needs.
Built for versatility across pressing, pulling, curling, and rows, the All-Bar works with VTS, VTS Lite systems and traditional J-hooks. Its spring-pin handle system allows you to lock in fixed angles or enable free-rotating movement. The removable weight horns and counterweights let you customize loading position and balance, eliminating the need for five different bars to solve five different training problems.
Grip anywhere from narrow to wide within your selected bar length, adapting to your arm length, shoulder width, and natural pressing or pulling mechanics.
Fixed, angled, neutral, or completely free-rotating — choose the position that matches your movement pattern and lock it in with the spring-pin system or leave it free to move naturally.
Position weight horns at center for perfectly balanced pressing, or place them above or below the handles to create a true camber effect for increased stability demand and core engagement.
Pin weights into the top bar ends to perfectly balance the All-Bar for curling, eliminating wrist torque and unwanted leverage while maintaining adjustable width and grip options.
- Modular Bolted Design: Four bolts per side connect the horizontal tube to vertical uprights, allowing future attachments and component upgrades without replacing the entire bar. Remove bolts, swap components, and adapt as the ecosystem grows.
- Spring-Pin Handle Engagement System: Lock handles into fixed angles for stability and control, or disengage pins to allow natural free-rotating movement. Controlled by lifter choice, not machine design.
- Three Weight Horn Alignment Options: Center position for perfectly balanced loading, upper position for cambered effect above handles, and lower position for cambered effect below handles. Same bar, completely different training stimulus.
- Counterweight Balance System: Pin removable counterweights (approximately 6 lbs each) into top bar ends to perfectly balance the All-Bar for curls, eliminating wrist torque and awkward leverage.
- Forklift-Tested Load Capacity: Static tested to 750 lbs (controlled lifts) and dynamic tested to 600 lbs (accelerated reps with slight impact). Modular design does not compromise strength — it demonstrates smart engineering.
- Multi-Width Options: Available in 35", 36", and 40" lengths to match your rack width and grip width preferences, ensuring comfort and natural leverage across all pressing angles.
The All-Bar is engineered around how your body actually moves, not how fixed machines dictate movement. Every adjustment — width, angle, loading position, and grip freedom — directly affects joint alignment, muscle recruitment, and movement quality.
Grip width directly impacts shoulder mechanics during pressing and pulling. Wider grips activate different chest and lat fibers, while narrower grips shift load distribution. The All-Bar lets you match your arm length and shoulder width instead of forcing you into one fixed position. For longer-armed lifters or those with broader shoulders, wider bar options (36" or 40") provide comfort and leverage that narrower configurations cannot replicate.
Weight horn position changes how your core and stabilizer muscles engage. Center positioning (balanced load directly under the handles) creates clean, stable pressing with zero unwanted torque. Upper or lower positioning (cambered effect) creates asymmetrical load distribution that increases stability demand and forces greater core engagement and control — replicating effects of true cambered barbells.
Locked positions stabilize the bar path and reduce wrist strain during heavy pressing or pulling. Free-rotating handles allow natural pronation and supination during curls and rowing movements, reducing elbow and wrist torque while improving muscle activation patterns. You control whether grip is locked or free — not the machine.
Traditional curl bars create asymmetrical loading that increases bicep and brachialis recruitment but can stress wrist and elbow joints. The All-Bar's counterweight system perfectly balances the bar for curls, eliminating wrist torque and awkward leverage while maintaining adjustable width and grip angle options. This removes the primary joint stress of curling without sacrificing the muscle activation benefits.
The All-Bar is available in multiple widths to ensure proper fit, safety, and performance depending on your setup. Not every width is designed for every use case — choosing the correct width is critical for proper fit and safe operation.
- 35" All-Bar: Designed for VTS or VTS Lite systems in 39–40" racks (inside width). Also compatible with J-hooks on standard racks.
- 36" All-Bar: Designed for VTS or VTS Lite systems in 41–43" racks (inside width). Also compatible with J-hooks on standard racks.
- 40" All-Bar: Designed for traditional J-hooks and standard rack use. NOT designed for use with VTS or VTS Lite systems.
Why Multiple Widths Exist: The difference between 35", 36", and 40" matters more than it appears. When a bar is designed for narrower racks (39–40"), the maximum grip width is pushed to the edge of acceptable pressing ranges. Those extra inches expand usability, improve comfort and leverage for wider-grip athletes, and make pressing movements feel more natural under load — especially for lifters with longer arms or broader shoulders.
- 1x All-Bar Barbell: Available in 35", 36", or 40" lengths with your choice of VTS/VTS Lite or traditional J-hook compatible configuration.
- Sliding Spring-Pin Handle System: Adjustable width handles with spring-pin engagement for locked-in angles or disengaged for free-rotating movement.
- Removable Weight Horns (1 pair): 19" length horns that attach and can be positioned at center, upper, or lower positions to change loading leverage.
- Removable Counterweights (1 pair): Approximately 6 lbs each, pinned into top bar ends for balancing during curls and adjustable-angle work.
Note: Plates and rack attachments (VTS/VTS Lite/J-hooks) are not included.
35" All-Bar Dimensions
- Outside Width: 35"
- Inside Width: 30"
- Removable Weight Horns Length: 19"
- All-Bar Attachment Shaft Width: 2.5"
- All-Bar Attachment Shaft Height: 12.5"
- Removable Counterweight Height: 3"
- Handle Diameter: 25mm
36" All-Bar Dimensions
- Outside Width: 36"
- Inside Width: 31"
- Removable Weight Horns Length: 19"
- All-Bar Attachment Shaft Width: 2.5"
- All-Bar Attachment Shaft Height: 12.5"
- Removable Counterweight Height: 3"
- Handle Diameter: 25mm
40" All-Bar Dimensions
- Outside Width: 40"
- Inside Width: 35"
- Removable Weight Horns Length: 19"
- All-Bar Attachment Shaft Width: 2.5"
- All-Bar Attachment Shaft Height: 12.5"
- Removable Counterweight Height: 3"
- Handle Diameter: 25mm
Weight & Load Capacity
- 40" All-Bar Total Weight: Approximately 46 lbs
- Center Bar + Side Frames: Approximately 14 lbs
- Counterweights: Approximately 6 lbs each
- Weight Horns: Approximately 4 lbs each
- Handles: Approximately 6 lbs each
- Max Static Load (Controlled Lift): 750 lbs
- Max Dynamic Load (Accelerated Reps / Slight Impact): 600 lbs
- Country of Origin: Made in China
- Structural Warranty: One (1) Year
- Wear Guards / Consumables / Upholstery Warranty: 90 Days
Which All-Bar width should I choose?
Choose the 35" All-Bar if your rack has a 39–40" inside width (especially if you have a Bulletproof Tri-Post Rack). Choose the 36" All-Bar if your rack has a 41–43" inside width. Choose the 40" All-Bar if you want to use the bar exclusively on traditional J-hooks and not inside a VTS or VTS Lite system. Note that the 35" and 36" bars also work with J-hooks on compatible standard racks — they are not limited to VTS/VTS Lite use only. The extra inches between widths matter: they expand the maximum grip width, improve comfort and leverage for wider-grip athletes, and make pressing movements feel more natural under load, especially for lifters with longer arms or broader shoulders. Measure your preferred grip width and rack inside width before choosing.
Can I use the 40" All-Bar in my VTS system?
No. The 40" All-Bar is designed for traditional J-hooks and standard rack use only — it is not designed for use with VTS or VTS Lite systems. If you plan to use the All-Bar inside a VTS or VTS Lite, choose either the 35" or 36" version depending on your rack's inside width. Both the 35" and 36" bars also work on J-hooks, giving you flexibility if your training setup changes. Choosing the correct width is critical for proper fit and safe operation.
What makes this better than a specialty curl bar?
The All-Bar's counterweight system perfectly balances the bar for curls, eliminating wrist torque and awkward leverage — something no other curl bar offers. But that's only the beginning. You also get adjustable grip width (narrow, wide, or anywhere in between), any hand angle you want (fixed, angled, neutral, or free-rotating), and the ability to use the same bar for pressing, pulling, rows, and curling. Traditional curl bars lock you into one grip width and one fixed angle. The All-Bar does not. It's the only curl bar that allows adjustable width, fixed or rotating grips, and perfect balance. No other curl bar does that.
Can the All-Bar replace machines like chest-supported row machines and press machines inside my VTS?
Yes. Inside the VTS or VTS Lite, the All-Bar can replace chest-supported linear row machines, fixed-path press machines, and selectorized units that lock you into one grip forever. You gain free hand movement or locked positions, adjustable width, adjustable grip angles (fixed or rotating), and pressing and pulling options that fixed machines simply cannot replicate. The All-Bar's modular design and adjustability make it far more versatile than any single-function machine.
How does the weight horn positioning change my training?
The All-Bar features three weight horn alignment options: center (perfectly balanced), upper (cambered effect above handles), and lower (cambered effect below handles). Center positioning creates clean, stable pressing with zero unwanted torque — ideal for honest pressing and pulling. Upper or lower positioning creates a true camber effect that increases stability demand, core engagement, and control. Same bar, completely different training stimulus. You choose the position that matches your training goal.
What is the load capacity and how was it tested?
The All-Bar has a maximum static load capacity of 750 lbs (controlled lifts) and a maximum dynamic load capacity of 600 lbs (accelerated reps with slight impact). It has been static and dynamic load tested over 1,000 lbs and passed with more to go. The bar was forklift-tested under extreme load to verify that the modular bolted design (four bolts per side) does not compromise strength. Modular design means smart engineering — not weakness.
Will the All-Bar become obsolete as Bulletproof adds new products?
No. The All-Bar was designed to evolve, not become obsolete. It uses a modular bolted design with four bolts per side connecting the horizontal tube to the vertical uprights. This means you can remove four bolts, swap components, and upgrade with future attachments as the Bulletproof ecosystem expands — without replacing the entire bar. You get modular upgrades, compatibility with future attachments, and zero need to replace your investment. This bar grows with you.
Will the final product look exactly like what's shown?
As with all Bulletproof products, final production may include small refinements as we optimize the final product. Performance and functionality are never compromised — any changes are purely cosmetic or manufacturing improvements made to ensure the best possible version reaches you.
Overview
The All-Bar is a fully adjustable, modular, future-proof barbell system designed to replace multiple specialty bars in one. This isn't a fixed-path machine — it's a barbell that adapts to you, offering adjustable width, multiple grip angles, balanced or cambered loading, and the ability to function as a curl bar, press bar, pulling bar, or traditional barbell depending on your setup and needs.
Built for versatility across pressing, pulling, curling, and rows, the All-Bar works with VTS, VTS Lite systems and traditional J-hooks. Its spring-pin handle system allows you to lock in fixed angles or enable free-rotating movement. The removable weight horns and counterweights let you customize loading position and balance, eliminating the need for five different bars to solve five different training problems.
Grip anywhere from narrow to wide within your selected bar length, adapting to your arm length, shoulder width, and natural pressing or pulling mechanics.
Fixed, angled, neutral, or completely free-rotating — choose the position that matches your movement pattern and lock it in with the spring-pin system or leave it free to move naturally.
Position weight horns at center for perfectly balanced pressing, or place them above or below the handles to create a true camber effect for increased stability demand and core engagement.
Pin weights into the top bar ends to perfectly balance the All-Bar for curling, eliminating wrist torque and unwanted leverage while maintaining adjustable width and grip options.
Features
- Modular Bolted Design: Four bolts per side connect the horizontal tube to vertical uprights, allowing future attachments and component upgrades without replacing the entire bar. Remove bolts, swap components, and adapt as the ecosystem grows.
- Spring-Pin Handle Engagement System: Lock handles into fixed angles for stability and control, or disengage pins to allow natural free-rotating movement. Controlled by lifter choice, not machine design.
- Three Weight Horn Alignment Options: Center position for perfectly balanced loading, upper position for cambered effect above handles, and lower position for cambered effect below handles. Same bar, completely different training stimulus.
- Counterweight Balance System: Pin removable counterweights (approximately 6 lbs each) into top bar ends to perfectly balance the All-Bar for curls, eliminating wrist torque and awkward leverage.
- Forklift-Tested Load Capacity: Static tested to 750 lbs (controlled lifts) and dynamic tested to 600 lbs (accelerated reps with slight impact). Modular design does not compromise strength — it demonstrates smart engineering.
- Multi-Width Options: Available in 35", 36", and 40" lengths to match your rack width and grip width preferences, ensuring comfort and natural leverage across all pressing angles.
Biomechanics
The All-Bar is engineered around how your body actually moves, not how fixed machines dictate movement. Every adjustment — width, angle, loading position, and grip freedom — directly affects joint alignment, muscle recruitment, and movement quality.
Grip width directly impacts shoulder mechanics during pressing and pulling. Wider grips activate different chest and lat fibers, while narrower grips shift load distribution. The All-Bar lets you match your arm length and shoulder width instead of forcing you into one fixed position. For longer-armed lifters or those with broader shoulders, wider bar options (36" or 40") provide comfort and leverage that narrower configurations cannot replicate.
Weight horn position changes how your core and stabilizer muscles engage. Center positioning (balanced load directly under the handles) creates clean, stable pressing with zero unwanted torque. Upper or lower positioning (cambered effect) creates asymmetrical load distribution that increases stability demand and forces greater core engagement and control — replicating effects of true cambered barbells.
Locked positions stabilize the bar path and reduce wrist strain during heavy pressing or pulling. Free-rotating handles allow natural pronation and supination during curls and rowing movements, reducing elbow and wrist torque while improving muscle activation patterns. You control whether grip is locked or free — not the machine.
Traditional curl bars create asymmetrical loading that increases bicep and brachialis recruitment but can stress wrist and elbow joints. The All-Bar's counterweight system perfectly balances the bar for curls, eliminating wrist torque and awkward leverage while maintaining adjustable width and grip angle options. This removes the primary joint stress of curling without sacrificing the muscle activation benefits.
Compatibility
The All-Bar is available in multiple widths to ensure proper fit, safety, and performance depending on your setup. Not every width is designed for every use case — choosing the correct width is critical for proper fit and safe operation.
- 35" All-Bar: Designed for VTS or VTS Lite systems in 39–40" racks (inside width). Also compatible with J-hooks on standard racks.
- 36" All-Bar: Designed for VTS or VTS Lite systems in 41–43" racks (inside width). Also compatible with J-hooks on standard racks.
- 40" All-Bar: Designed for traditional J-hooks and standard rack use. NOT designed for use with VTS or VTS Lite systems.
Why Multiple Widths Exist: The difference between 35", 36", and 40" matters more than it appears. When a bar is designed for narrower racks (39–40"), the maximum grip width is pushed to the edge of acceptable pressing ranges. Those extra inches expand usability, improve comfort and leverage for wider-grip athletes, and make pressing movements feel more natural under load — especially for lifters with longer arms or broader shoulders.
What's Included
- 1x All-Bar Barbell: Available in 35", 36", or 40" lengths with your choice of VTS/VTS Lite or traditional J-hook compatible configuration.
- Sliding Spring-Pin Handle System: Adjustable width handles with spring-pin engagement for locked-in angles or disengaged for free-rotating movement.
- Removable Weight Horns (1 pair): 19" length horns that attach and can be positioned at center, upper, or lower positions to change loading leverage.
- Removable Counterweights (1 pair): Approximately 6 lbs each, pinned into top bar ends for balancing during curls and adjustable-angle work.
Note: Plates and rack attachments (VTS/VTS Lite/J-hooks) are not included.
Specifications
35" All-Bar Dimensions
- Outside Width: 35"
- Inside Width: 30"
- Removable Weight Horns Length: 19"
- All-Bar Attachment Shaft Width: 2.5"
- All-Bar Attachment Shaft Height: 12.5"
- Removable Counterweight Height: 3"
- Handle Diameter: 25mm
36" All-Bar Dimensions
- Outside Width: 36"
- Inside Width: 31"
- Removable Weight Horns Length: 19"
- All-Bar Attachment Shaft Width: 2.5"
- All-Bar Attachment Shaft Height: 12.5"
- Removable Counterweight Height: 3"
- Handle Diameter: 25mm
40" All-Bar Dimensions
- Outside Width: 40"
- Inside Width: 35"
- Removable Weight Horns Length: 19"
- All-Bar Attachment Shaft Width: 2.5"
- All-Bar Attachment Shaft Height: 12.5"
- Removable Counterweight Height: 3"
- Handle Diameter: 25mm
Weight & Load Capacity
- 40" All-Bar Total Weight: Approximately 46 lbs
- Center Bar + Side Frames: Approximately 14 lbs
- Counterweights: Approximately 6 lbs each
- Weight Horns: Approximately 4 lbs each
- Handles: Approximately 6 lbs each
- Max Static Load (Controlled Lift): 750 lbs
- Max Dynamic Load (Accelerated Reps / Slight Impact): 600 lbs
- Country of Origin: Made in China
- Structural Warranty: One (1) Year
- Wear Guards / Consumables / Upholstery Warranty: 90 Days
Measurements
Product FAQs
Which All-Bar width should I choose?
Choose the 35" All-Bar if your rack has a 39–40" inside width (especially if you have a Bulletproof Tri-Post Rack). Choose the 36" All-Bar if your rack has a 41–43" inside width. Choose the 40" All-Bar if you want to use the bar exclusively on traditional J-hooks and not inside a VTS or VTS Lite system. Note that the 35" and 36" bars also work with J-hooks on compatible standard racks — they are not limited to VTS/VTS Lite use only. The extra inches between widths matter: they expand the maximum grip width, improve comfort and leverage for wider-grip athletes, and make pressing movements feel more natural under load, especially for lifters with longer arms or broader shoulders. Measure your preferred grip width and rack inside width before choosing.
Can I use the 40" All-Bar in my VTS system?
No. The 40" All-Bar is designed for traditional J-hooks and standard rack use only — it is not designed for use with VTS or VTS Lite systems. If you plan to use the All-Bar inside a VTS or VTS Lite, choose either the 35" or 36" version depending on your rack's inside width. Both the 35" and 36" bars also work on J-hooks, giving you flexibility if your training setup changes. Choosing the correct width is critical for proper fit and safe operation.
What makes this better than a specialty curl bar?
The All-Bar's counterweight system perfectly balances the bar for curls, eliminating wrist torque and awkward leverage — something no other curl bar offers. But that's only the beginning. You also get adjustable grip width (narrow, wide, or anywhere in between), any hand angle you want (fixed, angled, neutral, or free-rotating), and the ability to use the same bar for pressing, pulling, rows, and curling. Traditional curl bars lock you into one grip width and one fixed angle. The All-Bar does not. It's the only curl bar that allows adjustable width, fixed or rotating grips, and perfect balance. No other curl bar does that.
Can the All-Bar replace machines like chest-supported row machines and press machines inside my VTS?
Yes. Inside the VTS or VTS Lite, the All-Bar can replace chest-supported linear row machines, fixed-path press machines, and selectorized units that lock you into one grip forever. You gain free hand movement or locked positions, adjustable width, adjustable grip angles (fixed or rotating), and pressing and pulling options that fixed machines simply cannot replicate. The All-Bar's modular design and adjustability make it far more versatile than any single-function machine.
How does the weight horn positioning change my training?
The All-Bar features three weight horn alignment options: center (perfectly balanced), upper (cambered effect above handles), and lower (cambered effect below handles). Center positioning creates clean, stable pressing with zero unwanted torque — ideal for honest pressing and pulling. Upper or lower positioning creates a true camber effect that increases stability demand, core engagement, and control. Same bar, completely different training stimulus. You choose the position that matches your training goal.
What is the load capacity and how was it tested?
The All-Bar has a maximum static load capacity of 750 lbs (controlled lifts) and a maximum dynamic load capacity of 600 lbs (accelerated reps with slight impact). It has been static and dynamic load tested over 1,000 lbs and passed with more to go. The bar was forklift-tested under extreme load to verify that the modular bolted design (four bolts per side) does not compromise strength. Modular design means smart engineering — not weakness.
Will the All-Bar become obsolete as Bulletproof adds new products?
No. The All-Bar was designed to evolve, not become obsolete. It uses a modular bolted design with four bolts per side connecting the horizontal tube to the vertical uprights. This means you can remove four bolts, swap components, and upgrade with future attachments as the Bulletproof ecosystem expands — without replacing the entire bar. You get modular upgrades, compatibility with future attachments, and zero need to replace your investment. This bar grows with you.
Will the final product look exactly like what's shown?
As with all Bulletproof products, final production may include small refinements as we optimize the final product. Performance and functionality are never compromised — any changes are purely cosmetic or manufacturing improvements made to ensure the best possible version reaches you.