VTS Lite Rack Attachment (PAIR)
3x3/Pair / Front Hole Hook (Hitch Pin Hole) for 1" or 3/4" or 5/8" Hole Sizes / For 28-30mm Barbells
Sale price
$599.00
Regular price
$699.00
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VTS Lite Rack Attachment (PAIR)
Sale price
$599.00
Regular price
$699.00
Insured Shipping
One Year Structural Warranty
30 Day Money Back Guarantee
The VTS Lite Rack Attachment is a user-friendly trolley system that transforms your squat rack into a versatile Smith machine using your own barbell. It seamlessly converts your existing rack into a functional trainer when paired with our high/low pulley system, delivering maximum training flexibility without requiring new equipment.
Featuring four hourglass-shaped UHMW rollers with integrated bearings, the VTS Lite enables smooth, guided barbell travel up and down your rack. Its simplified two-sided roller design makes it ideal for Smith machine movements and standard functional training work, offering a lighter and more cost-effective alternative to the full VTS system.
Hourglass UHMW Rollers
Four durometer-tested rollers on front and back provide smooth trolley movement optimized for Smith machine functionality and basic functional training without the weight of all-sided roller systems.
Lighter Weight Design
At 15 lbs per side, the VTS Lite is significantly lighter than the full VTS, making it ideal for exercises requiring lighter starting weights and reducing overall barbell load.
Flexible Hook Options
Choose between front hole hooks for maximum versatility across multiple latching points, or hitch pin hooks for additional support if you experience muscle imbalances or uneven bar movement.
Quick-Switch Barbell Adjustment
Upgraded latches with rubber-coated handles and chrome reinforced construction enable rapid barbell transitions between exercises without tools.
The VTS Lite is purpose-built for Smith machine and basic functional training. It is not designed for drop landings or heavy opposing load movements.
- Durometer-Tested Hourglass UHMW Rollers: Four precision-engineered rollers on the front and back of your upright deliver consistent, smooth trolley movement with integrated ball bearings for reliable performance across thousands of reps.
- Upgraded Latch System: New chrome-reinforced latches with rubber-coated handles provide secure barbell engagement and quick tool-free adjustments, with reinforcement on center and both sides for enhanced durability.
- Dual Hook Options: Select from front hole hooks (fits 1", 3/4", or 5/8" holes) for maximum latching versatility, or hitch pin hooks for uneven bar compensation and muscle imbalance support across all hole sizes.
- Barbell Width Compatibility: Designed to fit 7' Olympic barbells with a tested 43" max inside width, supporting both 28–30mm and 50mm barbell diameters through hook selection.
- Hex Port Compatibility: Includes hex ports for integration with the high/low pulley system, enabling conversion to a full functional trainer without additional modifications.
- Side-Only Bump Stops: Rubber bumpers on sides provide safety stops to prevent side-to-side movement, protecting your rack and barbell during training.
- Smith Rotation Lock Rod: Included rotation lock prevents unwanted barbell spin during exercises, maintaining bar stability throughout each movement.
VTS Lite
- Best for: Smith machine-style training and basic functional trainer work on a budget.
- Roller Setup: Hourglass UHMW rollers on front and back only (two-sided design).
- Load Capability: Optimized for Smith movements; not designed for heavy or opposing loads.
- Weight: 15 lbs per side—lighter and easier to manage, better for lighter exercise variations.
- Adjustability: Back set screws for adjustment; hourglass rollers provide less fine control than all-sided rollers.
- Who should choose it: Budget-conscious lifters seeking Smith machine functionality without premium versatility. Ideal for those performing standard pressing and pulling movements only.
VTS (Full Versa Trolley System)
- Best for: Maximum versatility and iso-lateral movements requiring smooth trolley motion under real loads and opposing forces.
- Roller Setup: UHMW rollers on all four sides of the upright for omnidirectional control.
- Load Capability: Handles any load or force configuration smoothly, including single-handle press and pull movements.
- Weight: 24 lbs per side—adds stability and strength; may limit lighter isolation movements due to total barbell weight.
- Adjustability: Horizontal set screws on all rollers allow snug, precise fitting to your exact rack dimensions.
- Who should choose it: Serious lifters requiring ultimate versatility, unilateral training, and smooth performance under variable and opposing loads. Best for those building complex, multi-purpose training stations.
The VTS Lite is engineered for standard squat racks with specific upright dimensions and barbell specifications. Verify your rack matches the compatibility requirements before purchase.
- Works with: Squat racks with 3x3", 2x3", or 2x2" uprights; 28–30mm or 50mm Olympic barbells; hitch pin holes on uprights (1", 3/4", or 5/8" hole sizes); high/low pulley systems via included hex ports.
- Also works with: Rep Fitness rack setups (when mounted with barbell latch facing back and above functional trolley); racks with firmly mounted installations that prevent tipping under angled pull loads.
- Does NOT work with: Racks not firmly bolted or mounted in place; setups designed for opposing load movements or unilateral training; barbells outside 28–30mm or 50mm diameter ranges; racks requiring drop landing durability.
Critical Installation Notes: VTS Lite must be installed on a firmly mounted rack. Racks have a propensity to tip based on weight amount and angle of pull. Installation can be done by sliding the unit over the top of the rack posts or building the unit onto the posts. Always use safety stops such as set hitch pins to prevent injury. This product is NOT designed to be dropped—doing so can result in damage to rollers, hardware, and voided warranty.
- 1x Pair of VTS Lite Trolleys: Two trolley units with integrated hourglass UHMW rollers and ball bearings for smooth barbell travel.
- 1x Pair of Latch Hooks: Either front hole hooks (for 1", 3/4", or 5/8" hitch pin holes) or hitch pin hooks (for universal hitch pin compatibility)—select your preference at checkout based on your rack configuration and barbell diameter (28–30mm or 50mm).
- 1x Pair of Hook Tips: Replacement hook engagement points for secure barbell latching.
- 1x Set of New Upgraded Latches: Rubber-coated handles with chrome reinforcement on center and both sides for quick tool-free barbell adjustments.
- Weight per Trolley: 15 lbs per side (30 lbs per pair)
- Roller Type: Hourglass-shaped UHMW (ultra-high-molecular-weight polyethylene) with integrated ball bearings
- Roller Count: 4 rollers (front and back placement)
- Upright Compatibility: 3x3", 2x3", and 2x2" uprights
- Barbell Diameter Support: 28–30mm or 50mm Olympic barbells
- Tested Max Inside Rack Width: 43" (designed to fit 7' Olympic barbells)
- Hole Size Compatibility (Front Hook): 1", 3/4", or 5/8" hitch pin holes
- Hook Options: Front hole hooks or hitch pin hooks (selected at time of order)
- Latch Handle: Rubber-coated, chrome-reinforced on center and both sides
- Included Components: Pair of trolleys, pair of latch hooks, pair of hook tips, upgraded latches
- Additional Features: Smith rotation lock rod, hex ports for hi-lo pulley integration, side bump stops
Overall weight and dimensions may vary slightly with refinements. Unit is designed for installation on firmly mounted racks only and is not rated for drop-landing applications.
VTS Lite Dimensions & Rack Width
What's the difference between VTS Lite and the full VTS?
The VTS Lite features hourglass UHMW rollers on the front and back only, making it optimized for Smith machine movements and basic functional training. It weighs 15 lbs per side. The full VTS has durometer-tested rollers on all four sides, supports iso-lateral and opposing load movements, and weighs 24 lbs per side. Choose VTS Lite for budget-friendly Smith-style training; choose VTS for maximum versatility and unilateral capability.
Which hook option should I choose—front hole or hitch pin?
The front hole hook fits into hitch pin holes at the front of your upright (1", 3/4", or 5/8" sizes) and offers multiple latching points for maximum exercise flexibility. The hitch pin hook latches onto a hitch pin inserted horizontally through your upright and is better if you experience muscle imbalances or struggle keeping the bar perfectly level—it compensates for uneven bar movement. Most customers prefer the front hole hook for versatility, but choose the hitch pin hook if you have injuries or significant imbalances.
Will the VTS Lite fit my rack?
The VTS Lite is designed for squat racks with 3x3", 2x3", or 2x2" uprights and has a tested maximum inside width of 43" to fit 7' Olympic barbells. You'll also need either 1", 3/4", or 5/8" hitch pin holes (if using front hole hooks) or any hole size (if using hitch pin hooks). Your rack must be firmly bolted or mounted in place to prevent tipping under angled pull loads. Verify your rack dimensions match before ordering.
Can I use the VTS Lite with a functional trainer or high/low pulley system?
Yes. The VTS Lite includes hex ports that allow integration with high/low pulley systems, turning your rack into a full functional trainer. The unit has been tested on Rep Fitness rack setups; when mounted with the barbell latch facing back and above the functional trolley, it clears without interference. Always verify your specific rack configuration matches our dimensions before purchase.
What barbells does the VTS Lite work with?
The VTS Lite is designed for 28–30mm or 50mm Olympic barbells. You select your barbell diameter preference (along with your hook type) at checkout. The hooks are sized and graded specifically for your chosen barbell diameter to ensure secure latching and safe operation.
Is the VTS Lite safe for drop landings?
No. The VTS Lite is NOT designed to be dropped. Doing so can result in damage to the rollers, hardware, and will void your warranty. The unit is optimized for controlled Smith machine movements and functional training on a firmly mounted rack. Always use safety stops such as set hitch pins to prevent injury, and ensure your rack is securely bolted in place.
Overview
The VTS Lite Rack Attachment is a user-friendly trolley system that transforms your squat rack into a versatile Smith machine using your own barbell. It seamlessly converts your existing rack into a functional trainer when paired with our high/low pulley system, delivering maximum training flexibility without requiring new equipment.
Featuring four hourglass-shaped UHMW rollers with integrated bearings, the VTS Lite enables smooth, guided barbell travel up and down your rack. Its simplified two-sided roller design makes it ideal for Smith machine movements and standard functional training work, offering a lighter and more cost-effective alternative to the full VTS system.
Hourglass UHMW Rollers
Four durometer-tested rollers on front and back provide smooth trolley movement optimized for Smith machine functionality and basic functional training without the weight of all-sided roller systems.
Lighter Weight Design
At 15 lbs per side, the VTS Lite is significantly lighter than the full VTS, making it ideal for exercises requiring lighter starting weights and reducing overall barbell load.
Flexible Hook Options
Choose between front hole hooks for maximum versatility across multiple latching points, or hitch pin hooks for additional support if you experience muscle imbalances or uneven bar movement.
Quick-Switch Barbell Adjustment
Upgraded latches with rubber-coated handles and chrome reinforced construction enable rapid barbell transitions between exercises without tools.
The VTS Lite is purpose-built for Smith machine and basic functional training. It is not designed for drop landings or heavy opposing load movements.
Features
- Durometer-Tested Hourglass UHMW Rollers: Four precision-engineered rollers on the front and back of your upright deliver consistent, smooth trolley movement with integrated ball bearings for reliable performance across thousands of reps.
- Upgraded Latch System: New chrome-reinforced latches with rubber-coated handles provide secure barbell engagement and quick tool-free adjustments, with reinforcement on center and both sides for enhanced durability.
- Dual Hook Options: Select from front hole hooks (fits 1", 3/4", or 5/8" holes) for maximum latching versatility, or hitch pin hooks for uneven bar compensation and muscle imbalance support across all hole sizes.
- Barbell Width Compatibility: Designed to fit 7' Olympic barbells with a tested 43" max inside width, supporting both 28–30mm and 50mm barbell diameters through hook selection.
- Hex Port Compatibility: Includes hex ports for integration with the high/low pulley system, enabling conversion to a full functional trainer without additional modifications.
- Side-Only Bump Stops: Rubber bumpers on sides provide safety stops to prevent side-to-side movement, protecting your rack and barbell during training.
- Smith Rotation Lock Rod: Included rotation lock prevents unwanted barbell spin during exercises, maintaining bar stability throughout each movement.
Comparisons
VTS Lite
- Best for: Smith machine-style training and basic functional trainer work on a budget.
- Roller Setup: Hourglass UHMW rollers on front and back only (two-sided design).
- Load Capability: Optimized for Smith movements; not designed for heavy or opposing loads.
- Weight: 15 lbs per side—lighter and easier to manage, better for lighter exercise variations.
- Adjustability: Back set screws for adjustment; hourglass rollers provide less fine control than all-sided rollers.
- Who should choose it: Budget-conscious lifters seeking Smith machine functionality without premium versatility. Ideal for those performing standard pressing and pulling movements only.
VTS (Full Versa Trolley System)
- Best for: Maximum versatility and iso-lateral movements requiring smooth trolley motion under real loads and opposing forces.
- Roller Setup: UHMW rollers on all four sides of the upright for omnidirectional control.
- Load Capability: Handles any load or force configuration smoothly, including single-handle press and pull movements.
- Weight: 24 lbs per side—adds stability and strength; may limit lighter isolation movements due to total barbell weight.
- Adjustability: Horizontal set screws on all rollers allow snug, precise fitting to your exact rack dimensions.
- Who should choose it: Serious lifters requiring ultimate versatility, unilateral training, and smooth performance under variable and opposing loads. Best for those building complex, multi-purpose training stations.
Compatibility
The VTS Lite is engineered for standard squat racks with specific upright dimensions and barbell specifications. Verify your rack matches the compatibility requirements before purchase.
- Works with: Squat racks with 3x3", 2x3", or 2x2" uprights; 28–30mm or 50mm Olympic barbells; hitch pin holes on uprights (1", 3/4", or 5/8" hole sizes); high/low pulley systems via included hex ports.
- Also works with: Rep Fitness rack setups (when mounted with barbell latch facing back and above functional trolley); racks with firmly mounted installations that prevent tipping under angled pull loads.
- Does NOT work with: Racks not firmly bolted or mounted in place; setups designed for opposing load movements or unilateral training; barbells outside 28–30mm or 50mm diameter ranges; racks requiring drop landing durability.
Critical Installation Notes: VTS Lite must be installed on a firmly mounted rack. Racks have a propensity to tip based on weight amount and angle of pull. Installation can be done by sliding the unit over the top of the rack posts or building the unit onto the posts. Always use safety stops such as set hitch pins to prevent injury. This product is NOT designed to be dropped—doing so can result in damage to rollers, hardware, and voided warranty.
What's Included
- 1x Pair of VTS Lite Trolleys: Two trolley units with integrated hourglass UHMW rollers and ball bearings for smooth barbell travel.
- 1x Pair of Latch Hooks: Either front hole hooks (for 1", 3/4", or 5/8" hitch pin holes) or hitch pin hooks (for universal hitch pin compatibility)—select your preference at checkout based on your rack configuration and barbell diameter (28–30mm or 50mm).
- 1x Pair of Hook Tips: Replacement hook engagement points for secure barbell latching.
- 1x Set of New Upgraded Latches: Rubber-coated handles with chrome reinforcement on center and both sides for quick tool-free barbell adjustments.
Specifications
- Weight per Trolley: 15 lbs per side (30 lbs per pair)
- Roller Type: Hourglass-shaped UHMW (ultra-high-molecular-weight polyethylene) with integrated ball bearings
- Roller Count: 4 rollers (front and back placement)
- Upright Compatibility: 3x3", 2x3", and 2x2" uprights
- Barbell Diameter Support: 28–30mm or 50mm Olympic barbells
- Tested Max Inside Rack Width: 43" (designed to fit 7' Olympic barbells)
- Hole Size Compatibility (Front Hook): 1", 3/4", or 5/8" hitch pin holes
- Hook Options: Front hole hooks or hitch pin hooks (selected at time of order)
- Latch Handle: Rubber-coated, chrome-reinforced on center and both sides
- Included Components: Pair of trolleys, pair of latch hooks, pair of hook tips, upgraded latches
- Additional Features: Smith rotation lock rod, hex ports for hi-lo pulley integration, side bump stops
Overall weight and dimensions may vary slightly with refinements. Unit is designed for installation on firmly mounted racks only and is not rated for drop-landing applications.
Measurements
VTS Lite Dimensions & Rack Width
Product FAQs
What's the difference between VTS Lite and the full VTS?
The VTS Lite features hourglass UHMW rollers on the front and back only, making it optimized for Smith machine movements and basic functional training. It weighs 15 lbs per side. The full VTS has durometer-tested rollers on all four sides, supports iso-lateral and opposing load movements, and weighs 24 lbs per side. Choose VTS Lite for budget-friendly Smith-style training; choose VTS for maximum versatility and unilateral capability.
Which hook option should I choose—front hole or hitch pin?
The front hole hook fits into hitch pin holes at the front of your upright (1", 3/4", or 5/8" sizes) and offers multiple latching points for maximum exercise flexibility. The hitch pin hook latches onto a hitch pin inserted horizontally through your upright and is better if you experience muscle imbalances or struggle keeping the bar perfectly level—it compensates for uneven bar movement. Most customers prefer the front hole hook for versatility, but choose the hitch pin hook if you have injuries or significant imbalances.
Will the VTS Lite fit my rack?
The VTS Lite is designed for squat racks with 3x3", 2x3", or 2x2" uprights and has a tested maximum inside width of 43" to fit 7' Olympic barbells. You'll also need either 1", 3/4", or 5/8" hitch pin holes (if using front hole hooks) or any hole size (if using hitch pin hooks). Your rack must be firmly bolted or mounted in place to prevent tipping under angled pull loads. Verify your rack dimensions match before ordering.
Can I use the VTS Lite with a functional trainer or high/low pulley system?
Yes. The VTS Lite includes hex ports that allow integration with high/low pulley systems, turning your rack into a full functional trainer. The unit has been tested on Rep Fitness rack setups; when mounted with the barbell latch facing back and above the functional trolley, it clears without interference. Always verify your specific rack configuration matches our dimensions before purchase.
What barbells does the VTS Lite work with?
The VTS Lite is designed for 28–30mm or 50mm Olympic barbells. You select your barbell diameter preference (along with your hook type) at checkout. The hooks are sized and graded specifically for your chosen barbell diameter to ensure secure latching and safe operation.
Is the VTS Lite safe for drop landings?
No. The VTS Lite is NOT designed to be dropped. Doing so can result in damage to the rollers, hardware, and will void your warranty. The unit is optimized for controlled Smith machine movements and functional training on a firmly mounted rack. Always use safety stops such as set hitch pins to prevent injury, and ensure your rack is securely bolted in place.
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VTS Lite Rack Attachment (PAIR) Works With
