Direct Flight Multi-Flight

Sale price$349.00 USD Regular price$399.00 USD
Save $50.00
Direct Flight Rack-Attached • Multi-Flight • Dual Cable Cams Compatible With 3x3 Uprights • 1" or 5/8" Holes
Add Load Trolley: No
Add Floating Pulley: No
Add Mini Barbell: No
Watch: Fast Setup Demo
Mount it. Train. No tools. No drama.
Direct Flight Rack-Attached • Multi-Flight • Dual Cable Cams

Direct Flight Multi-Flight Attachment

Most rack fly attachments feel like a layover. You’ll get there… eventually. Direct Flight is our answer to the gap between compact rack “attachments” and giant commercial Multi-Flight machines: dual cable cams, a consistent resistance curve, and a direct feel — without turning your gym into a machine warehouse.

Dual Cable Cams
True cam-driven feel with independent routing to different load sources.
No Drop-Off
Plate-loaded “lever attachments” fade where the contraction should hit. This doesn’t.
Direct Flight Feel
Minimal routing: cable → single pulley → load. Clean. Immediate. Honest.
Modular Mounting
Rack as an attachment, VTS side mount, VTS with Mini Barbell, VTS Lite with Mini Barbell, stacks, Voltra, Ares and more.
Commercial performance without commercial sprawl. No connecting flights.

Videos

Real-world setups, movement demos, and exercise variations across multiple load sources. Scroll to view.

Demo Video
Using It With the VTS
VTS + Mini Barbell
VBS (Front Side)
VBS (Back Side)
REP Ares
Direct Flight In Use — Delts
Direct Flight Incline Bench Fly
Direct Flight Standard Pec Fly
VBS and Direct Flight
Direct Float + Floating Pulley Attached to Front Eye Loop
Deep Stretch Crossbody Isolateral Delt Raise on Direct Flight
Multi-Hip on Direct Flight
Rear Delt Single Arm Crossbody Deep Stretch on Direct Flight

What’s Included

  • Direct Flight Multi-Flight unit with dual cable cams
  • Forehead pad for stabilized bent-over work
  • Adjustable arms for Multi-Flight patterns and lateral raise setups
  • Arm lock / free-move capability (lock hinge points or release for free movement)
  • Integrated side handles for quick install/removal

Note: load source components (weight stack, Voltra, Ares, VTS routing, etc.) are system-dependent and sold separately.

Why Direct Flight Wins in the Real World

Cam-Driven Resistance Curve

Most rack “fly attachments” are plate-loaded levers with drop-off and inconsistent curves. Direct Flight uses dual cable cams so the profile stays strong where it should.

Direct Feel

The cable path stays clean: cable → pulley → load. Less routing = less mush = more “this feels like a real machine.”

Commercial Feel, Rack Footprint

The normal choice is: pay big money + sacrifice space… or accept a compromise. Direct Flight exists so you don’t have to pick a bad option.

Multi-Load Source

Run it off VTS, VTS with Mini Barbell, VTS Lite with Mini Barbell, functional trainer stacks, Voltra, Ares, and more. Your attachment shouldn’t become obsolete because you upgraded your rack.

If you want proper feel and performance, you normally spend a lot and give up a lot of space. Not here.

Mounting

Hinge & Pin Trolley Method

Wrap the trolley around the upright like a door hinge, slide the pin through, and you’re locked in. Grab the side handles, line it up on the face of the upright, pin straight through, thumb nut on the back. Done.

Attachment Convenience

Leave it on an upright for a dedicated station, or pull it off when you want the rack space back. Commercial feel without permanent real estate theft.

Compatibility

Rack Attachment Mode
Use hinge & pin trolley to mount to an upright face quickly and securely.
VTS/VTS Lite Integration
Attach to VTS with a carabiner / side pulley, or from the front using the Mini Barbell. Attach to VTS Lite using the Mini Barbell.
Stacks + Smart Load
Floating pulley + carabiner connects to rack functional trainers, REP Ares, and Beyond Power Voltra.
Same unit. Different ecosystems. Still a clean, direct resistance path.

Features

Fixed or Free Arm Motion

Lock the hinge points for a rigid plane — or pull the pin and release them for freely moving arms. Fixed when you want it. Free when you want it.

Forehead Pad Stability

Bent-over lateral raises and rear delt work shouldn’t require circus balance. The forehead pad gives you a stable point so you can actually isolate what you’re training.

Multi-Flight + Lateral Raise Setups

Configure pec/rear delt Multi-Flight patterns, or set up standing lateral raise mechanics. One unit. Multiple “this is what I bought it for” movements.

Quick On / Quick Off

Built-in handles + pin-through mounting means you’ll actually use it. If it’s annoying to set up, it becomes decoration. We don’t do decoration.

Specs

Core

  • Drive: Dual cable cams
  • Resistance Path: Direct (minimal routing)
  • Arm Mode: Lockable hinge points (fixed) or free movement
  • Stability: Forehead pad for bent-over work

Integration

  • Mounting: Rack-face attachment via hinge & pin trolley method
  • Load Sources: VTS, rack functional trainers, REP Ares, Voltra and more
  • Connection: Carabiner / side mount pulley / floating pulley methods

🏢 Built to Commercial Biomechanics Standards

Before we talk numbers, this is important:

The arm length, cam dimensions, and cable behavior of the Multi-Flight are modeled directly off high-end commercial fly machines. We trained on, tested, and studied multiple standalone pec fly and rear delt units and modeled ours after the ones that felt best.

The Geometry Is
  • Not scaled down
  • Not compromised
  • Not “lighter by design”

It’s built to replicate commercial machine biomechanics — in a modular format.

🔎 Measured Felt Load (Two-Arm Use)

Because this is a modular system, we tested it with a fish scale to give you real data. With 90 lb loaded on the trolley, the handle registered ~40 lb of force.

Two-Arm Rule of Thumb

Loaded weight × 0.44 ≈ felt load (two arms together)

Exact numbers vary slightly depending on arm position and angle.

Examples
  • 150 lb loaded → ~66 lb felt
  • 200 lb loaded → ~88 lb felt
  • 225 lb loaded → ~99 lb felt
This behavior is consistent with commercial fly-style leverage geometry.

🔁 Isolateral Use

If you hold one arm stationary and move the other: the floating pulley redistributes tension and felt load drops further than two-arm use.

This is normal for floating pulley systems and not unique to this unit. Stronger pec fly users should plan their setup accordingly.

🟥 Important: REP Ares (2:1 System)

The Ares already runs at 2:1 (you feel roughly half the stack). If you combine Ares reduction (½) + Multi-Flight reduction (~0.44), you land around:

~22% of selected stack felt (two-arm use)
Example
90 lb selected on Ares stack → ~45 lb at cable → ~20 lb at the handle

This is not a flaw — it’s compounded ratios.

Recommendation: If you’re strong in pec fly, we recommend using a Gym Pin so you can add plates to the stack and reach appropriate resistance.

🟦 Voltra Users

Depending on your strength level, you may need to terminate the line, use a floating pulley, or increase effective resistance. This is simply adjusting for leverage — the same way commercial machines rely on heavy stacks.

🟨 VTS / Plate-Loaded Trolley Users

If side-mounting with a single trolley, you may need a longer weight horn — especially for stronger pec fly users. Commercial fly machines typically include 200–220 lb stacks for this reason.

🧠 Why We’re Explaining This

Standalone commercial machines don’t disclose effective felt load. They just include a heavy stack and let you add weight until it’s challenging.

Because the Multi-Flight is modular — and can connect to systems with different ratios — we’re choosing to provide transparency so you can configure your setup correctly. The dimensions and geometry match commercial units. We’re just giving you the math they don’t.

Measurements

Multi-Flight Unit

  • Width (handles out to the side): ~66"
  • Length (handles straight down): ~38"
  • Distance off front of rack: ~11"
  • Handle length: ~25"
  • Width (handles straight down): ~29"
  • Weight: ~45 lbs

Measurements are approximate.

Trolley

  • Rack to end of weight horns (each side): ~14"
  • Weight horn usable loading length: ~8"
  • Distance off back of rack: ~4"

Measurements are approximate.

Measurement Images

Direct Flight Multi-Flight measurement image 1
Direct Flight Multi-Flight measurement image 2
Translation: it fits like an attachment, but it moves like a machine.

Comparisons

Category
Resistance Curve
Peak Tension
Footprint
Versatility
Plate-Loaded Rack Fly Attachments
Inconsistent / lever-driven
Often drops off
Small
Limited
Standalone Commercial Multi-Flight Machines
Excellent
Strong & consistent
Large
Usually fixed
Direct Flight
Cam-driven, consistent
No “peak fade”
Rack footprint
Multi-load source

The Bottom Line

Direct Flight is designed to feel like the “big machine” option — without the big machine footprint. If your gym has a rack, you’ve already got the foundation.

FAQ

Can the arms be fixed, or do they always move?

You can lock the hinge points for a fixed plane, or pull the pin to let them move freely. Fixed when you want it. Free when you want it.

Will it work with Beyond Power Voltra / REP Ares?

Yes. The floating pulley + carabiner approach allows clean integration with multiple cable/load systems, including Voltra and Ares.

What’s the footprint off the rack?

The Multi-Flight unit sits about ~11" off the front of the rack. The trolley sits about ~4" off the back, and the horns extend to about ~14" from the rack.

Direct Flight Logic

A Multi-Flight should feel like a Multi-Flight. Not a compromise. Not a space tax.
Direct Flight exists so your rack can do what the big machines do.

customer support

Secure payment