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PCD

Sale price$2,599.00 USD
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Introducing the PCD (Posterior Chain Developer), a versatile fitness powerhouse that combines your favorite posterior chain machines and more into a single, multi-purpose unit.

machine replacements

Replaces the GHD (Glute Hamstring Developer) and this unit also features a patented Iso chest-supported T-bar row, a unique feature not found on other units, providing an extensive array of exercise possibilities.

Substitutes for the 45-degree hyperextension machine

Acts as a Chest supported T-bar row (with the option to move the anchor point for standing T-bar rows)

Functions as a Seal row machine

Allows for Preacher curls

Provides Prone leg curls with the leg developer attachment

*Leg developer attachment sold separately

Supports Reverse hyperextensions with the reverse hyperextension attachment

*Reverse hyper attachment sold separately

features

01

Dumbbell and Barbell Versatility

Adjustable dumbbell trays that can be moved vertically and horizontally along the frame to accommodate various dumbbell sizes.

02

Dumbbell and Barbell Versatility

When the dumbbell trays are folded up, J-hooks are available for holding a barbell, offering a choice between ISO arms, dumbbells, or a barbell.

03

Cable Attachment

Includes a cable attachment for added exercise variety.

04

ISO Arms Flexibility

The ISO arms can be detached and relocated to the front of the frame, unlocking a new set of exercises, including alternating bent-over rows and standing lateral deltoid raises.

05

Adjustable Angles and Anchor Points

The unit's adjustable angles, combined with the ISO arms' anchor point flexibility, allow for precise targeting of different back muscles, surpassing fixed-angle setups.

06

Chest Pad Options

The removable chest pad enables chest-supported movements, bent-over chest-supported exercises, or unsupported exercises, providing versatility to your workout routine.

07

Retractable Band Pegs

The PCD features retractable band pegs that enhance the challenge of barbell seal row exercises and can be easily stored within the frame when not in use.

08

Wide Foot Plate

The GHD-style footplate is notably wide, making it suitable for a diverse range of individuals.

09

gas shock

The gas shock on our upper assembly makes adjusting angles or transitioning from one exercise to another nearly effortless and adds a great added point of safety if you happen to lose your grip.

01

Dumbbell and Barbell Versatility

Adjustable dumbbell trays that can be moved vertically and horizontally along the frame to accommodate various dumbbell sizes.

02

Dumbbell and Barbell Versatility

When the dumbbell trays are folded up, J-hooks are available for holding a barbell, offering a choice between ISO arms, dumbbells, or a barbell.

03

Cable Attachment

Includes a cable attachment for added exercise variety.

04

ISO Arms Flexibility

The ISO arms can be detached and relocated to the front of the frame, unlocking a new set of exercises, including alternating bent-over rows and standing lateral deltoid raises.

05

Adjustable Angles and Anchor Points

The unit's adjustable angles, combined with the ISO arms' anchor point flexibility, allow for precise targeting of different back muscles, surpassing fixed-angle setups.

06

Chest Pad Options

The removable chest pad enables chest-supported movements, bent-over chest-supported exercises, or unsupported exercises, providing versatility to your workout routine.

07

Retractable Band Pegs

The PCD features retractable band pegs that enhance the challenge of barbell seal row exercises and can be easily stored within the frame when not in use.

08

Wide Foot Plate

The GHD-style footplate is notably wide, making it suitable for a diverse range of individuals.

09

gas shock

The gas shock on our upper assembly makes adjusting angles or transitioning from one exercise to another nearly effortless and adds a great added point of safety if you happen to lose your grip.

SPECIFICATIONS

size comparison to other brands

MAX WEIGHT - PER WEIGHT ARM

(4) 45lb BUMPER PLATES - 180 lbs OR (7) 45lb IRON OLYMPIC PLATES - 315 lbs (Based on 12" weight horn length per arm)

TOTAL UNIT WEIGHT WHEN ASSEMBLED

413 lbs

SHIPPING SPECIFICATIONS

See the chart for dimensions and weight of the pallet your PCD is shipped in

Pallet

70" x 51" x 37"

620 pounds

FAQ

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